One more gene between us and bird flu

We’re always in favor of stopping a massive viral pandemic, or at least knowing more about what might make one Read more

Antibody diversity mutations come from a vast genetic library

The antibody-honing process of somatic hypermutation is not Read more

Emory Microbiome Research Center inaugural symposium

Interest in bacteria and other creatures living on and inside us keeps climbing. On August 15 and 16, scientists from a wide array of disciplines will gather for the Emory Microbiome Research Center inaugural Read more

Emory Sleep Disorders Laboratory

Getting a good night’s sleep is key to health

Sleep expert David Schulman, MD, MPH, assistant professor of medicine, pulmonary, Emory School of Medicine, and medical director for the Emory Sleep Disorders Laboratory, talks with Emory patients every day about how to get a good night’s sleep.

Get more sleep than a cat nap

Here, in his own words, Schulman discusses the topic of sleep:

There is growing evidence that sleeplessness can contribute to illness such as diabetes or heart disease, and many problems can arise when someone has not gotten a good night’s sleep – such as falling asleep while driving or while on the job. We all want to be as healthy as we can – eating right, exercising – and I can tell you that getting a good night’s sleep is just as important to overall health. If you have regular sleep problems, discussing this problem with your doctor may be the first step to finding a solution.

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Posted on by Jennifer Johnson in Uncategorized Leave a comment